TRX Trainer & Self Defense Instructor
Amy Peterson is a certified TRX Trainer and Self Defense Instructor with a specialized background of Taekwondo and Jiu Jitsu, She enjoys HIIT training and incorporating cardio and strength training together in her workouts. She loves to motivate and inspire people to better themselves inside and out. Lifelong health is about caring for yourself by what you eat, drink and everyday lifestyle. Her moto: Your body is your home you live in; take care of it! When you attend any of Amy's classes you will leave feeling like you had a great workout, a few laughs and new friendships!