NEWS

If the number of gluten-free products stocking store shelves and appearing on restaurant menus are any indication, then the general public has embraced gluten-free living. Many people eat gluten-free diets despite not having Celiac disease, which is a condition that…
Healthy diets that include plenty of antioxidant-rich fruits and vegetables that can boost the body's natural immune system can help people in their fight against cancer. While some foods, namely unhealthy, high-fat/high-caloric foods, are best avoided, women who have been…
Sports are a great tool to teach young people various lessons. Sports can instill a sense of teamwork and responsibility in youngsters while promoting a physically active lifestyle that can benefit kids into adulthood. The Centers for Disease Control and…
Injuries can be an unfortunate consequence of living an active lifestyle. Though injuries are not inevitable, few adults who exercise every day should expect to avoid injury entirely. Allowing an injury to heal can be difficult, especially for exercise enthusiasts…
Injuries can be an unfortunate consequence of living an active lifestyle. Though injuries are not inevitable, few adults who exercise every day should expect to avoid injury entirely. Allowing an injury to heal can be difficult, especially for exercise enthusiasts…
Rare is the athlete who has not had the misfortune of suffering a muscle cramp. Muscle cramps can range from the relatively minor nuisances that can be worked out in a matter of minutes to the more severe cramps that…
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Pilates Plus is a fully equipped Pilates, bootybarre®, and TRX® studio. Our studio is an intimate and peaceful environment that lets you enjoy your workout, while challenging your body and revitalizing your mind.

CONTACT US

  • Location:

    3657 Teays Valley Road
    Hurricane, West Virginia

  • Phone Number:

    304-389-1195

Schedule A Class

LEARN ABOUT PILATES PLUS