NEWS

Many families find the rush is on to make it to school and work on time each morning. Feeling rushed in the morning is a recipe for added stress. Rushing through things is a poor way to begin a day,…
According to the National Sleep Foundation, changes in sleep patterns are a part of the aging process. Many people experience difficulty falling asleep and then staying asleep as they age, and that difficulty can make men and women over 50…
Hunger can be a difficult hurdle to clear for people looking to lose weight. While nutritious foods don't lack for taste, many people adapting to new diets featuring healthy, low-calorie foods find themselves still hungry after meals, making it difficult…
 A desire to lose weight compels many people to pursue healthy lifestyles. Foods dubbed as "healthy" foods may not help people lose as much weight as they hope. Consumers should realize that, while there are many healthy options available, even…
 Daily exercise is a great way to stay healthy well into your golden years. When coupled with a healthy diet, a workout regimen becomes even more effective.
Childhood obesity is reaching record heights across the globe. According to the World Health Organization, an estimated 41 million children were obese or overweight as of 2014.
Page 8 of 18

Pilates Plus is a fully equipped Pilates, bootybarre®, and TRX® studio. Our studio is an intimate and peaceful environment that lets you enjoy your workout, while challenging your body and revitalizing your mind.

CONTACT US

  • Location:

    3657 Teays Valley Road
    Hurricane, West Virginia

  • Phone Number:

    304-389-1195

Schedule A Class

LEARN ABOUT PILATES PLUS