PILATES REFORMER

Pilates Reformer

WHY PILATES

You'd probably recognize the Pilates reformer even if you've never used one. It's a hulking machine that consists of a sliding carriage rigged with springs, bars and straps. On this apparatus, you lie, kneel, stand and sit to create a balanced body and strong core — or "powerhouse," as creator Joseph Pilates called it. A Pilates Reformer is one of the most versatile pieces of exercise equipment you can find anywhere. Not only can it be used to strengthen a variety of different muscle groups, but training with a Reformer has also been shown to improve low back pain, increase flexibility and restore balance. The reformer kicks up the positives a Mat Pilates program provides, including better back health, flexibility and body awareness.

Pilates Plus is a fully equipped Pilates Reformer studio. Our studio is an intimate and peaceful environment that lets you enjoy your workout, while challenging your body and revitalizing your mind. Our experienced Pilates Reformer instructors are professionally trained in Pilates Reformer techniques, classes, and equipment; while being vested in your well-being and fitness. We can work with you one-on-one in our private classes to develop a personalized program that addresses your health and fitness goals and help to optimize your fitness regimen. We also limit the number of participants in our group classes so that everyone can receive personalized attention as needed. If you are ready for a different type of exercise class, Schedule A Pilates Reformer Class by calling 304-389-1195 or by Scheduling A Class Online.

Benefits of Pilates Reformer:

  • A Full Body Workout
  • Fast and Comprehensive Results
  • Full Range of Motion
  • High Intensity, Low Impact
  • Improved Balance
  • Improved Coordination
  • Improved Core Strength
  • Improved Flexibility
  • Increases Muscle Strength
  • Strong Core

Schedule A Class

Pilates Plus is a fully equipped Pilates, bootybarre®, and TRX® studio. Our studio is an intimate and peaceful environment that lets you enjoy your workout, while challenging your body and revitalizing your mind.

CONTACT US

  • Location:

    3657 Teays Valley Road
    Hurricane, West Virginia

  • Phone Number:

    304-389-1195

Schedule A Class

LEARN ABOUT PILATES PLUS